Tag:TENNIS 3.0 CODE

Jack Sock – Big 3.0 Forehand, more and more often…

..back then, I was quite impressed by Jack's forehand, which he was unlike most other young Americans of his generation (Harrison, Young, Kudla, etc.) dominating rather by the body than by the arm action. He seemed to me like one who was able to stay immune to the widespread "infection" of the technique focusing at highest possible racket head speed and largely ignoring the importance of the body energy for the successful combination of power and stability/control in the strokes. It was, besides others, also Jack who brought me to the development of the model for the ideal body energy dominated modern forehand - Forehand 3.0...

Kayla Day – Solid service 3.0

The very well developed essential elements of a good service are here mainly a well-controlled toss, excellent eye control of the ball, a good build-up of a tension in the body and a sound understanding of the targeted pronation channeling energy against the target in the first part of the follow through. Such a solid Service 3.0 is an excellent base for further growth and shows that good developmental technical work on service was done with Kayla in the past.

Marin Cilic – Standard Tennis 3.0 strokes

Regarding service, forehand and backhand, Marin Cilic can actually serve as a certain standard prototype for the TENNIS 3.0 style of stroke production, where body energy dominates the stroke dynamics as well as racket position in space and where elbow reaches longest possible distance from the center of gravity during and after the impact.

Roger Federer – Efficient Service 3.0

Roger's service has more pronounced pronation and he spends a higher percentage of the service energy on the dominant (=right) side of the body than Andy. Over his entire career on the tour (data until mid-January 2017), Federer has the 1st service percentage of 62% (Murray 58%, Djokovic 65%, Nadal 69%) on which he won 77% of the points (Murray 75%, Djokovic 73%, Nadal 72%)...

Juan Martin Del Potro – Efficient 1st service 3.0

As a tall player of 198 cm (6'6''), Delpo has quite some power potential, which he is using in all of his strokes. His body parameters and solid technique make also his service to a dangerous weapon, despite partly missing one distinct element common to the very best servers of the history. His career service statistics (until the end of 2016) are quite impressive - in the total of 5563 service games - 3272 aces (against 1100 double faults), 64% of the 1st services in and 74% winning percentage on the 1st service points.

Denis Istomin – Solid service 3.0

Denis, who is being trained by his mother Klaudiya Istomina, possess quite solid and efficient stroke technique and his service fulfills all the requirements of the Service 3.0, which stands for service played with optimal body energy integration. Some details of his service can be seen on photos from the 2016 US.Open shown below:

Genie Bouchard – Service details

Genie's service, in particular, didn't get so much attention yet, but despite some improvement possibilities concerning mainly the increase of its margin, it has a lot of good aspects, mainly around the body energy integration into the stroke. Genie mostly gains quite high percentages out of her serving points.

Ivo Karlovic – Record-breaking 1st service 3.0

Ivo Karlovic (*1979 / CRO) belongs to the most dominant servers/servicemen in the history of tennis and his more than 11,500 aces served throughout his professional career (as of December 2016) on the tour are a record hardly to be matched. At the height of 211 cm (6’11”) and weight of 104 kg (230 lb), Ivo...

Naomi Osaka – Japanese tennis prodigy – service analysis

Naomi correctly fulfills all the essential Service 3.0 (of Tennis 3.0) requirements. Certain distinct improvements bringing higher margin and better efficiency would be still possible though. Some of the main aspects to work on are mainly around the rather arm-power forced pronation, which is quite normal when proper pronation was introduced to the player later in the career but should still become a bit more fluid (with better contraction-relaxation coordination) over the time to make an optimal....

Ying-Ying Duan – New Chinese player in WTA top 100 – 1st Service

Ying-Ying Duan (*89 / CHN) can be at her age of 27 years hardly considered as a young tennis prodigy, but this relatively new entrant into the WTA top 100 could eventually become a factor in the women's tennis. At her height of 186cm (6'1''), the service can be considered as her biggest weapon. Her service surely has already quite some potential, but certain improvements could bring even better serving efficiency and higher margin along.