Tag:Ewa Gacek

TENNIS 3.0 CODE – for TENNIS 3.0 strokes – general information

TENNIS 3.0 CODE has few respective requirements for each of the strokes of tennis. But there is the one main element of the TENNIS 3.0 CODE, which is common to all dynamic TENNIS 3.0 strokes being hit with the optimal combination of power and control (with the exception of some trouble-shooting and trick strokes), which we want to reveal to the tennis world - the common denominator of all high-quality dynamic TENNIS 3.0 strokes is in the effort to move...

Ewa (*2009 / POL) – Forehand 3.0 & Backhand 3.0 in a practice rally with FB-90

  Ewa (6 y 3m / POL) – forehand 3.0 and backhand 3.0 practice rally with the DTBT foam ball FB-90 – her body activity dominates in most cases to a big degree the strokes/racket and she coordinates her entire body accordingly to the ball – great TENNIS 3.0 foundation. The main developmental issue with TENNIS 3.0 is that...