Tag:eye control

Julia Goerges – Dangerous Service 3.0

While looking at Julia's stokes, the service, despite certain rather complicated looking idiosyncratic action in the takeback, must be considered as her biggest weapon. Besides Julia's almost ideal body build with long extremities, mainly two aspects play a big role here: perfect...

Anastasija Sevastova – Forehand 3.0

Anastasija is mainly an aggressive baseliner and forehand belongs to her main weapons. As can be seen below, she fulfills well the main TENNIS 3.0 principle, which is the body energy dominance of the strokes demonstrated by the long elbow extension away from the body against the target. Small timing details and certain stiffness (mainly in the direct stance as shown below) can sometimes partly block her....

Catherine Bellis – Forehand 3.0 with potential

Below, I am comparing Catherine's forehand during her 3rd round match at the 2014 Orange Bowl (against Shiskina / USA - the first tie-break set was very tight there) and her forehand in a practice match against Kayla Day (USA) during the 2017 French Open. At her example is then also quite well possible to explain the certain mystery of the stances.....

Jack Sock – Strong service and forehand combination

In general, Jack has mastered in both strokes the art of the close to optimal body energy unloading (=Tennis 3.0), which goes over the targeted pronation of the entire limb (long-axis pronation). This targeted pronation is possible when, among other conditions, a perfect eye control of the ball leading to optimal spacing is present. Some of the other conditions necessary...

Petra Kvitova – Dominant leftie Service 3.0

Petra's favorite strokes are the service and the backhand, which is a great combination for her as a left-handed player. Her forehand is a bit mistake prone, as I did write about it in one of the previous articles here. Below, I am showing some important details from Petra's dominant service through the years, from her so far the most successful 2011 season and then some rather recent ones. And there are some developments to be spotted...

Stefanos Tsitsipas – One-handed backhand 3.0 then and now

The one-handed backhand can be considered as Stefanos' signature stroke. He belongs to the rather small group of the young players playing the one-handed stroke on the backhand side. In general, the one-handed backhand variety gives a better chance for the acceleration but can be also rather more challenging...

Martina Hingis – Service over the course of the time

For many years, the service could have been considered as Martina's biggest weakness, mainly due to a suboptimal form of the pronation with the elbow staying rather too low and the racket traveling rather too much on the horizontal plane after the impact. Over the course of the years, Martina was able to improve it a bit and her pronation did look much better later in her career. With the elbow.....

Jelena Ostapenko – Powerful Forehand 3.0 from Latvia

One of the bases of Jelena's success is her powerful forehand, which was clicked as having higher average speed than the forehands of the men's #1 seed Andy Murray (GBR) during the 2017 French Open. Jelena's forehand has an excellent foundation with a form of the takeback/backswing, which is bringing the racket into the appropriate hitting position very early. She doesn't have any potentially disturbing....

Stefanos Tsitsipas – Serving point during the 2015 European Junior Tennis Championships

In the below-shown serving point from Summer 2015, Stefanos demonstrates enormous technical capacities in his service, forehand as well as one-handed backhand, all of his strokes presented here fulfill the essential TENNIS 3.0 parameters.....