Tag:neuro-programming

The most misleading coaching advice towards stroke production – 2 – Forehand

(Under construction) As a result, the players are developing the wrong image of the ideal stroke in their mind and use this image as the base for their stroke production. This ill-conceived process can start already with small children during their first attempts at hitting of the ball. Even today, most of the children are starting to learn forehand based on the elbow flexion instead of pronation, which is easy to teach, when done properly. This wrong guidance then often continues at the following stages all the way into professional tennis..