Label:elbow

Catherine Bellis – Forehand 3.0 with potential

Below, I am comparing Catherine's forehand during her 3rd round match at the 2014 Orange Bowl (against Shiskina / USA - the first tie-break set was very tight there) and her forehand in a practice match against Kayla Day (USA) during the 2017 French Open. At her example is then also quite well possible to explain the certain mystery of the stances.....

TENNIS 3.0 CODE – for TENNIS 3.0 strokes – general information

TENNIS 3.0 CODE has few respective requirements for each of the strokes of tennis. But there is the one main element of the TENNIS 3.0 CODE, which is common to all dynamic TENNIS 3.0 strokes being hit with the optimal combination of power and control (with the exception of some trouble-shooting and trick strokes), which we want to reveal to the tennis world - the common denominator of all high-quality dynamic TENNIS 3.0 strokes is in the effort to move...

Tribute to Vic Braden (1929-2014 / USA) – tennis educator to the world

Vic Braden, former American top 10 player, licensed psychologist and life-long tennis educator must be considered as one of the biggest tennis promoters of the 70’s and as a man who ushered the modern sports sciences into tennis, Alpine skiing and some other sports. The findings of his research proved many tennis myths wrong and created...