Gael Monfils – Sound Service 3.0

Gael belongs to the best servers on the pro tour and his service mostly perfectly fulfills the highest Service 3.0 criteria of body energy dominance of the stroke. A typical sign of this is Gael's excellent targeted pronation in the "follow through 1". He appears to have discovered the essential aspects of the TENNIS 3.0 CODE for the service.

The most misleading coaching advice towards stroke production – 1 – Service

One of the most misleading tennis instructions is the imperative suggestion to lead the racket after the impact across to the non-dominant leg (left with the right-handed player) in the follow through of the service motion....

TENNIS 3.0 CODE – for TENNIS 3.0 strokes – general information

TENNIS 3.0 CODE has few respective requirements for each of the strokes of tennis. But there is the one main element of the TENNIS 3.0 CODE, which is common to all dynamic TENNIS 3.0 strokes being hit with the optimal combination of power and control (with the exception of some trouble-shooting and trick strokes), which we want to reveal to the tennis world - the common denominator of all high-quality dynamic TENNIS 3.0 strokes is in the effort to move...