Label:unloading

Denis Shapovalov – Powerful 1st service 3.0

From the strokes, the service belongs to one of Shapovalov's strengths, but small improvements (part of the Tennis 3.0 Code seem to be missing) could probably make this leftie service to an even more of a constant weapon. Below, I am showing some of Denis' services at both the 2017 French and the 2017 US.Open. The opening of the racket...

Reilly Opelka – Rather troubled forehand

Below, I am comparing Reilley's forehands at these two above mentioned events. I am surely aware that the coordination and an exact footwork are challenging at Reilly's size, but what I am focusing at is the way how he approaches the given strokes as this gives me certain information about the mental image of the stroke in his mind. In the case of an optimal "3 Step Tennis Stroke Regulation", the player puts the priority at the creation....

Julia Goerges – Dangerous Service 3.0

While looking at Julia's stokes, the service, despite certain rather complicated looking idiosyncratic action in the takeback, must be considered as her biggest weapon. Besides Julia's almost ideal body build with long extremities, mainly two aspects play a big role here: perfect...

Catherine Bellis – Forehand 3.0 with potential

Below, I am comparing Catherine's forehand during her 3rd round match at the 2014 Orange Bowl (against Shiskina / USA - the first tie-break set was very tight there) and her forehand in a practice match against Kayla Day (USA) during the 2017 French Open. At her example is then also quite well possible to explain the certain mystery of the stances.....

Jack Sock – Strong service and forehand combination

In general, Jack has mastered in both strokes the art of the close to optimal body energy unloading (=Tennis 3.0), which goes over the targeted pronation of the entire limb (long-axis pronation). This targeted pronation is possible when, among other conditions, a perfect eye control of the ball leading to optimal spacing is present. Some of the other conditions necessary...

Jack Sock – Service 3.0

....they also made some improvements on Jack's backhand and then some serious work has been done on Jack's service, which can be considered as quite a weapon now. In this article, I would like to focus on some qualities of this "new Sock service", as he showed them at the ATP 500 tournament in Basel (SUI) few weeks ago already, just before the above mentioned Paris event....

Ernesto Escobedo – Suboptimal service & forehand combination

But in both cases shown here, Ernesto didn't create an optimal space to be able to throw his elbow and racket away from the body against the target and the result was in both cases just a mediocre forehand, which was not putting the opponent under significant pressure. The main reason behind the suboptimal spacing might then not be primarily in the poor footwork capacity, but much rather in...